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    • The Connection Between Stress and Pain

      Stress and chronic pain have a complex relationship. Living with pain day after day can be stressful—and stress can make chronic pain even worse.

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    • 4 Questions to Ask Yourself As You Age

      While no one wants to think about going it alone as they age, you should be prepared in case you find yourself in that situation. Asking yourself four questions can help you make sure you’re prepared for the future.

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    • Furniture Falls Can Hurt Kids

      Even the most safety-conscious parents may miss this danger to children—a piece of furniture, a television, or an appliance tipping over when a child is climbing on it or another child pushes it over.

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    Stress Management
    If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
    Diabetes
    Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
    Women's Health
    Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
      INTERACTIVE TOOLS

      Allergies are nothing to sneeze at. Learn how to better deal with this condition.

      When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

      The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

        MULTIMEDIA

        Obesity is not just a “weight problem.” Obesity is a long-term disease that can cause serious health problems. It can affect both adults and children. Watch and learn what obesity is and the steps you can take to get to a healthy weight.

        Detailed information on barium swallow, including the reasons and preparation for the procedure, how the procedure is performed, after care, and an anatomical illustration of the digestive system.

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