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    • On Being Gluten-Free

      Many people are reducing or eliminating gluten from their diets. Some have a serious immune disorder called celiac disease, but many more simply feel better gluten-free. Find out the facts behind this protein found in certain grains.

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    • When a Loved One Has a Mental Illness

      If someone in your life has a mental illness, it can be a challenge. Read on to learn how to help your loved one.

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    • Adults Need Vaccines, Too!

      Are you due for a tetanus shot? How about a shingles vaccine? See how much you know about the vaccines you need as an adult.

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    Weight Management
    Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
    Pregnancy & Newborns
    Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
    Women's Health
    Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
      INTERACTIVE TOOLS

      Misusing alcohol can lead to serious problems. Learn more about the effects of abusing alcohol by taking this quiz.

      It is important to know your estimated due date in order to help plan for the baby's birth.

      Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with abuse or addiction.

        MULTIMEDIA

        Skin cancer is the most common cancer in the US. Melanoma is the least common, but the most deadly of the three skin cancer types. In this video, you'll learn who's at risk for melanoma, what to look for to help detect this cancer, and what you can do to prevent it.

        An abdominal ultrasound is a simple and safe imaging test to look at the belly (abdomen).

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