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Where to Turn for Help

For many, the holidays are not always a joyous time—especially so for those affected by mental health conditions. Recognize the symptoms and know where to turn for help.

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Unwrap the Gift of Toy Safety

Each year, thousands of children suffer injuries from toys severe enough to be treated in a hospital ER. Here are tips to help you find toys your children will enjoy and you know are safe.

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Common Cold Quiz

Do over-the-counter cold medicines cure a cold? Can bundling up prevent a cold? Find out how much you know about the common cold by taking this quiz.

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WELLNESS CENTER
Nutrition
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Pregnancy and Newborns
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Find out how much you know about the newest dietary guidelines and how they differ from the old food pyramid.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    This short assessment will help you find out if you have major risk factors for ovarian cancer.

      MULTIMEDIA

      Diverticuli are herniations in the muscular layer of the colon that produce small, saclike swellings. Diverticulitis occurs when diverticuli become inflamed and infected. This video examines the possible causes of this condition, typical symptoms, and available treatments.

      Visiting your doctor may not always be the most pleasant experience, especially if you need to have a digital rectal exam, or DRE. Like the Pap test for women, a DRE makes many men feel uncomfortable or embarrassed.

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